Phytomelatonin
(plant-derived melatonin)

Main benefits:
Sleep. Rhythm. Recovery. Non-habit forming. Calm.

Origin and Source:
Phytomelatonin is a bioidentical form of melatonin naturally extracted from plant sources such as chamomile, alfalfa, and St. John's wort. Unlike synthetic melatonin — which is often lab-created from petrochemicals — Phytomelatonin is a clean, non-synthetic molecule that mimics the body’s natural melatonin production more gently and precisely.

NØØT Classification:

Phytomelatonin is a Chronobiotic Phytogen — a plant-based compound used to support circadian alignment, sleep regulation, and cellular repair during rest cycles. It’s included in NØØT formulations for those experiencing sleep disruption, burnout, cortisol spikes at night, or difficulty resetting after travel, hormonal shifts, or stress.

Key Benefits and Science

Deep Sleep & Circadian Reset

Phytomelatonin supports the body’s natural melatonin rhythm, encouraging deep, restorative sleep without disrupting REM cycles.
Works with the brain’s pineal gland and circadian timing system, making it ideal for re-establishing biological sleep-wake cues.

Non-Habit Forming vs. Synthetic Melatonin

Synthetic melatonin is often overdosed, poorly timed, and known to cause grogginess, dependency, and hormonal interference — especially with long-term use.
Phytomelatonin is dose-matched to natural nighttime release, and studies show it does not suppress the body’s own production — making it safe for ongoing use without risk of addiction or rebound insomnia.

Jet Lag, Cortisol Disruption & Sleep Debt

Commonly used to address jet lag, blue-light exposure, shift work, and late-night cortisol spikes that delay sleep onset.
Acts as a neuroendocrine signal to gently shut down alertness and shift into parasympathetic repair mode.

Mitochondrial Repair & Cellular Cleanup

Melatonin is not just a sleep hormone — it's also a powerful antioxidant that supports mitochondrial function, DNA repair, and nighttime cellular detox.
Phytomelatonin may play a role in reducing oxidative stress and neuroinflammation during deep sleep.

Why It’s Good for You

Phytomelatonin is how sleep was meant to feel — rhythmic, deep, and truly restorative. If you’ve tried synthetic melatonin and ended up groggy, dependent, or wired at 2 a.m., this is the plant-based reset your body actually understands. It supports natural melatonin rhythms without forcing the system — making it ideal for those seeking sustainable, non-habit-forming sleep support that works with your biology, not against it.

Usage

Phytomelatonin is used in NØØT formulations designed for circadian recalibration, stress-related sleep disruption, and burnout recovery. You’ll find it in our advanced Deep Sleep blend — where it’s paired with Magnesium, Passionflower, and L-Theanine to promote full-spectrum restoration without sedatives or risk of dependency.

Why We Include It in NØØT Formulas

Plant-based, bioidentical melatonin — not synthetic or petrochemical-derived
Shown to support natural sleep cycles without suppressing endogenous melatonin
Commonly used for jet lag, late-night cortisol, burnout-related insomnia, and circadian disruption
Cruelty-free, filler-free, and third-party tested for purity, potency, and hormonal safety
Integrated into stacks that support hormonal rhythm, emotional resilience, and overnight mitochondrial repair

📚 Reference Example:

Hardeland R. Melatonin and the pathologies of weakened circadian rhythms. Chronobiol Int. 2012.
Vitalini S et al. Phytomelatonin: a review on the distributions, functions, and benefits of melatonin in plants and its impact on human health. Molecules. 2013