Navigating Menopause Naturally: Why We Created Menopause Harmony

The Modern Menopause Crisis No One Talks About

Here’s the truth no one’s shouting loud enough:
Menopause doesn’t start at 50. It often begins at 35.

Hot flashes and night sweats may come later, but the hormonal decline that causes them starts far earlier—often showing up as fatigue, anxiety, brain fog, sleep issues, or mood swings long before anyone connects the dots.

And yet… the system is still broken.
Most women aren’t informed, they’re medicated.

"I can’t count how many friends have suffered—first from early perimenopause, and then even more from the hormone therapies they were given without options or context."

What they needed wasn’t blind hormone dependence.
What they needed was knowledge, plant-based tools, and a way to reconnect with their changing bodies—not fight them.

"That’s exactly why I created Menopause Harmony.
Because we deserve more than symptom management—we deserve natural, science-backed support that respects the complexity of the female body."

— Claudia Schwarz, Founder of NØØT

A New Chapter. A Smarter Solution.

Menopause Harmony isn’t a gimmick—it’s a clean, high-integrity supplement designed to meet the real needs of women in transition. Powered by ingredients studied for their hormonal and vasomotor benefits, this formula brings together phytoestrogens, adaptogens, and plant wisdom to help you feel like yourself again.*

Key Ingredients Backed by Science

Aguaje Fruit – Nature’s Phytoestrogen

Aguaje, also known as the moriche palm, is rich in phytoestrogens—plant compounds that mimic estrogen in the body. These phytoestrogens may help balance hormones and alleviate menopausal symptoms.
Studies have identified estrogenic compounds in aguaje, suggesting its potential in supporting hormonal health during menopause.

Genistein (from Sophora japonica) – Alleviating Hot Flashes

Genistein is an isoflavone shown in clinical studies to reduce the frequency and severity of hot flashes in postmenopausal women. Research also indicates it improves vasomotor symptoms without adversely affecting endometrial thickness.

Chasteberry Extract – Hormonal Balance

Used for centuries, Chasteberry has been studied for its ability to modulate hormone levels and alleviate anxiety and vasomotor dysfunction, both common in menopause.

Red Clover Extract – Supporting Vascular Health

Rich in isoflavones, red clover is commonly used to reduce hot flashes and support blood vessel health. Meta-analyses suggest a statistically significant improvement in daily symptom frequency in perimenopausal and postmenopausal women.

Sage Extract – Easing Hot Flashes and Night Sweats

Sage (Salvia officinalis) is a powerful traditional herb with clinically supported effects on hot flashes and night sweats. Multiple trials demonstrate its effectiveness in reducing severity and frequency of symptoms.

Supporting a Healthy Lifestyle

While Menopause Harmony offers natural support during menopause, it is most effective when combined with a healthy lifestyle—including balanced nutrition, restorative sleep, and regular movement.
Our formula is designed to complement these habits, offering a clean and effective ally as you navigate this transformational phase of life.*

The NØØT Difference

We don’t just sell supplements—we build rituals for resilience.
Every capsule of Menopause Harmony is:

• Rooted in science
• Made without fillers, no cruelty, no synthetics, hormones or BS
• Formulated by a founder who knows menopause isn’t a niche—it’s a global health shift

This Isn’t the End. It’s Your Becoming.

Menopause doesn’t signal decline—it’s the start of a deeper, wilder version of you.
Step into it with clarity, strength, and support that honors the intelligence of your body.

Explore Menopause Harmony – Natural Support for Your Next Chapter

References & Clinical Research