Dia shows us how biohacking is really about restoring balance and making conscious choices that let the body repair and thrive. She shares why prevention matters most and how small shifts can transform long-term health.
Biohacking isn’t just a buzzword… it’s a movement that’s reshaping how we think about health, longevity, and the connection between mind and body. With so many voices in the space, it can be hard to separate the fads from the science-backed practices that truly make a difference. Today, we’re sitting down with Dia Schwarz, visionary who has dedicated her life to bridging that gap, bringing clarity to an often confusing world of supplements, hormones, and lifestyle optimization.
In this conversation with Stacey Chillemi, we dive into the truths and myths of biohacking with Dia Schwarz, founder of Noot and a leader in biointelligent supplementation.