In this powerful conversation, neuroscientist, mother, holistic health advocate and founder Dia sits down with Dr. Rod Berger to explore the new era of wellness.
From cortisol overload to pill fatigue, Dia unpacks why the current health system isn’t built for real, sustainable vitality—especially for the next generation.
Discover how nootropics, adaptogens, and bio-intelligent nutrition are helping people take ownership of their bodies, their energy, and their minds.
This isn’t a trend—it’s a transformation.
In this episode:
- What cortisol does to your body (especially women & parents)
- Why traditional supplements are failing us
- The future of brain & body support through nootropics
- How Dia biohacks burnout as a founder & mother • What it means to actually own your health Join the NØØT movement. For the mindful & the bold.
